--- title: Homemade Cooling Anti-Itch Spray description: PMA, Pastoral Medicine, Pastoral Medical Association, Natural Medicine, Anti-itch, Anti-itch Spray, Home Made Anti-Itch image: https://blog.pwai.us/hubfs/celeste-horrocks-559369-unsplash-740x270.jpg --- [![pmalogo](https://blog.pwai.us/hs-fs/hubfs/pmalogo.png?width=1024&height=614&name=pmalogo.png "pmalogo")](https://www.pmai.us) ## Pastoral Medical Association Phone: [866 206 8469](tel:866%20206%208469) | 09/10/2018 # Homemade Cooling Anti-Itch Spray ![Pastoral Medical Association](https://blog.pwai.us/hubfs/pmalogo-1.png) ### Written by [Pastoral Medical Association](https://blog.pwai.us/articles/author/pastoral-medical-association) ![Homemade Cooling Anti-Itch Spray](https://blog.pwai.us/hubfs/celeste-horrocks-559369-unsplash-740x270.jpg) - [**](https://www.facebook.com/sharer/sharer.php?u=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&title=Homemade%20Cooling%20Anti-Itch%20Spray&picture=https://cdn2.hubspot.net/hubfs/4816734/celeste-horrocks-559369-unsplash-740x270.jpg&description=PMA,%20Pastoral%20Medicine,%20Pastoral%20Medical%20Association,%20Natural%20Medicine,%20Anti-itch,%20Anti-itch%20Spray,%20Home%20Made%20Anti-Itch) - [**](https://twitter.com/share?url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&hashtags=) - [**](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&title=Homemade%20Cooling%20Anti-Itch%20Spray&summary=PMA,%20Pastoral%20Medicine,%20Pastoral%20Medical%20Association,%20Natural%20Medicine,%20Anti-itch,%20Anti-itch%20Spray,%20Home%20Made%20Anti-Itch) - [**](https://plus.google.com/share?url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray) ([WellnessMama.com](https://wellnessmama.com/55741/anti-itch-spray/)) Oh summer… how I love thee. With an abundance of fresh veggies at the farmer’s market (not to mention [fresh peaches for cobbler)](https://wellnessmama.com/5294/peach-cobbler/) and lots of [fun activities to do as a family](https://wellnessmama.com/55734/summer-bucket-list/), summer is almost perfect… ![](https://pmai.us/wp-content/uploads/2018/06/spray-bottle-142x300.jpg) Except for the mosquitoes… or the occasional poison ivy… or an itchy peeling sunburn! Of course, [homemade bug spray](https://wellnessmama.com/2565/homemade-bug-spray/) helps ward off most of the mosquitoes, and [homemade sunscreen](https://wellnessmama.com/2558/homemade-sunscreen/) helps avoid the sunburn in the first place. Still, it seems that at some point someone forgets one or the other and ends up with itchy, irritated skin. I always seem to be a magnet for mosquitoes, so even just a couple minutes of cutting the boys’ hair outside or taking out the trash is usually enough to leave me with a few bites. The solution? ## Homemade Anti-Itch Spray This anti-itch spray contains a mixture of potent natural remedies that help eliminate itch immediately. I’ve tried it on mosquito bites, poison ivy, sunburn, [chigger bites](https://wellnessmama.com/127162/chigger-bite-remedies/), and even stinging nettle burns with good results. The secret ingredient is [menthol crystals](https://www.amazon.com/GreenHealth-Premium-Menthol-Crystals-Greenals/dp/B003SAB3VY/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=wellnessmama-20&linkId=c4aae2993e2fc9c27894da5625281c40). I use these potent natural crystals in [my pain relief lotion bars](https://wellnessmama.com/8111/pain-relief-lotion-bars/) and [my soothing shower melts for cold relief](https://wellnessmama.com/24777/shower-melts/). Menthol is naturally cooling and soothing and is often used in salves, balms, mouthwashes, liniments, lozenges, and other remedies. I make this in [a 4-ounce spray bottle](https://www.amazon.com/Blue-Glass-Bottle-Spray-Unit/dp/B000VV21G4/ref=as_li_ss_tl?ie=UTF8&qid=1435804183&sr=8-2&keywords=4+ounce+glass+spray+bottle&linkCode=sl1&tag=wellnessmama-20&linkId=c2aea09a0a9804e1719ef496aeee97cc), but you could easily double the recipe or cut in half to fit your container size. ### Anti-Itch Spray Ingredients - 1/4 cup [natural witch hazel extract](https://www.amazon.com/dp/B07BB1F11Z/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=wellnessmama-20&linkId=b7f0e10410ab19a2e96dc708559d4812) - 1 tsp [natural salt ](https://wellnessmama.com/go/salt/) - 1/2 tsp [menthol crystals](https://www.amazon.com/Premium-Crystals-packaged-metallized-Greenals/dp/B003SAB3VY/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=wellnessmama-20&linkId=c502fb376f0602c66a1a22210ed2d6d4) (approximately 1-2 crystals) - 2 TBSP [aloe vera gel](https://wellnessmama.com/go/aloe/) - 1 TBSP organic [apple cider vinegar](https://wellnessmama.com/go/acv/) (optional – can use additional aloe) - optional: 5 drops of lavender essential oil ([this is my favorite brand](https://www.amazon.com/Plant-Therapy-Certified-Essential-Therapeutic/dp/B00LABX3DY/ref=as_li_ss_tl?th=1&linkCode=ll1&tag=wellnessmama-20&linkId=dc109f1b22f83865e899ada82fe6e79d)) - optional: 5 drops [calendula essential oil](https://www.amazon.com/Herb-Pharm-Certified-Organic-Calendula/dp/B0016B5NLS/ref=as_li_ss_tl?th=1&linkCode=ll1&tag=wellnessmama-20&linkId=a30bb94bc2a8be3ba2a683ee31258000) ### Anti-Itch Spray Instructions 1. Carefully heat the witch hazel extract in a small saucepan until warm to the touch (about 130 degrees). This is to melt the menthol crystals and salt, which melt at about 115 degrees F. 2. Add the salt and stir until dissolved. 3. Using tweezers or gloves, add the menthol crystals to the witch hazel and stir until dissolved. Avoid touching menthol with your hands, as it can sting eyes or other sensitive areas if you touch them after. 4. When menthol is dissolved and the mixture has cooled, add the aloe vera gel, apple cider vinegar, and essential oils (if using) and carefully transfer to a spray bottle for use. ### Use & Storage Spray and let dry on itchy skin as needed. This will store for months at room temperature, but I prefer to keep in the refrigerator for extra cooling of itchy skin. **Note:** The essential oils can be left out for use on pregnant women or children, but I’d still recommend checking with a doctor before using if you are pregnant or have a medical condition. ## Other Natural Remedies for Itchy Skin If you don’t have all the ingredients for this anti-itch spray on hand when itchy skin strikes, there are some simple natural methods to try: - Apply a paste of [bentonite clay](https://wellnessmama.com/5915/bentonite-clay-benefits/) and water to treat itchy skin. I also use bentonite clay in my [anti-itch cream](https://wellnessmama.com/8353/anti-itch-cream/) (use it like calamine lotion). - Crush peppermint leaves and rub them on bug bites for a natural menthol effect. - Mix 1 teaspoon baking soda and water for a soothing paste. - The Native Americans used [jewelweed](https://www.fs.fed.us/wildflowers/plant-of-the-week/impatiens_capensis.shtml) for its skin-soothing properties. If you don’t feel like playing naturalist and foraging for it (thus getting more poison ivy), you can buy an herbal [jewelweed salve](https://www.amazon.com/Creation-Farm-Jewelweed-Sensitive-Treatment/dp/B01B3DH992/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=wellnessmama-20&linkId=3cf1a4175b7f034b208126e4076feae3). - [**](https://www.facebook.com/sharer/sharer.php?u=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&title=Homemade%20Cooling%20Anti-Itch%20Spray&picture=https://cdn2.hubspot.net/hubfs/4816734/celeste-horrocks-559369-unsplash-740x270.jpg&description=PMA,%20Pastoral%20Medicine,%20Pastoral%20Medical%20Association,%20Natural%20Medicine,%20Anti-itch,%20Anti-itch%20Spray,%20Home%20Made%20Anti-Itch) - [**](https://twitter.com/share?url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&hashtags=) - [**](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray&title=Homemade%20Cooling%20Anti-Itch%20Spray&summary=PMA,%20Pastoral%20Medicine,%20Pastoral%20Medical%20Association,%20Natural%20Medicine,%20Anti-itch,%20Anti-itch%20Spray,%20Home%20Made%20Anti-Itch) - [**](https://plus.google.com/share?url=https://blog.pwai.us/articles/homemade-cooling-anti-itch-spray) ### Related Posts ### Contact Us Pastoral Medical Association 6565 N. MacArthur Blvd #225 Irving, TX 75039 Phone: [866.206.8469](tel:8662068469) [Email Us](https://go.pmai.us/contact-us) ### About PMA License ### Self Help ### Disclaimer PMA licensed practitioners offer spiritual counseling and associated wellness services, based on a spiritual license issued by the Pastoral Medical Association (PMA). PMA licensees do not practice medicine. More specifically, they do not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury. Also, PMA licensees do not recommend or prescribe any medications or pharmaceutical drugs. [Complete Information Disclosure](https://www.pmai.us/information-disclaimer) [Learn More About PMA](https://www.pmai.us/about-us) ©2016-2018, Pastoral Medical Association. 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